30 Minute Meal


Fettuccine Bolognese

Fettuccine Bolognese

I know how tough it is to come home and cook. I cook all day long! If it’s a work night and I’m cooking dinner, it has to be quick or I don’t really have the motivation. Especially when you live in NYC and you can get any cuisine you can think up delivered to your door in 15-30 minutes.

I have to admit that I am a sucker for comfort food, and my number one is pasta. Of course I love to make fresh pasta, and if I’m feeling really up to it – make delish raviolis filled with all sorts of decadent things.

Nonetheless, at least once a week I make a pasta dish and I have to tell you its oh-so-satisfying and couldn’t be simpler. Last night I made a beefy Bolognese. Beautiful fat laden ground beef browned and stewed with onions, garlic, hot pepper flake, and San Marzano tomatoes.

 

Here’s one for your recipe book – the most simple weeknight dinner.

 

Fettuccine Bolognese

 

Prep time: 5-7 minutes

Cook time: 15-20 minutes

 

1 box fettuccine pasta

1 pound ground beef – (I like 80/20 for the fat content)

1 can San Marzano tomatoes

2 T tomato paste

Splash red wine – (If you have some open)

1 large white onion, finely diced

4 cloves garlic, minced

2 T olive oil

1/2 t hot pepper flake (or 1 T if you like it hot!)

1/2 t dried oregano

2 T grated parmesan

Salt and pepper to taste

 

  • Place a large pot filled with salted water on the back burner and get it to a boil first.
  • Have your onion diced and garlic minced ready to go.
  • Heat a large pot on medium-high heat, add your oil and allow it to get hot.
  • Add your beef and break it up, brown evenly. Remove the grease if you like, or leave it in for more flavor. 🙂
  • Add your onion and garlic, add the hot pepper flake and dried oregano.
  • Cook your onions until tender. Add the tomato paste and mix it thoroughly. If you have some open red wine – or have a glass while cooking, add in about a 1/4 of a cup now.
  • Let the wine cook out, then add your tomatoes. Turn the heat to medium low – low.
  • Boil your pasta, once cooked, drain and leave in colander.
  • Stir the sauce every 5 minutes to prevent scorching and let cook for 15-20 minutes. If you have longer you can let cook for 30 minutes if desired.
  • Season with salt and pepper to taste – I also like to add in 2 tablespoons of grated parmesan or pecorino at the end.
  • Mix into your fettuccine and serve.

 

Easy weeknight dinner done! I served it with roasted broccoli and garlic, a glass of wine, a hunk of rustic bread, and great company – all in 30 minutes!

 

Enjoy!

 
Sean Patrick Gallagher

 

Sean Gallagher 1

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