One of my favorite things to make either in the morning or for a boost throughout the day is a shake. Blending together fresh ingredients gives me a nutritious and filling snack/meal.
My favorite Green Shake is inspired by my dear friend Margaret Lunetta who turned me on to the Paleo lifestyle.
Here is a modification of Margaret’s delicious shake.
2 Bananas, peeled and cut in chunks
2 large handfuls of washed Spinach
2 heaping tablespoons of Cashew butter
1/2 cup Almond milk
1 teaspoon raw honey
Blend smooth, with ice if you prefer. If you like it thinner you can add more almond milk.
The flavor of this drink is intoxicating and I love to have it several days a week. It gives me a boost of energy and satisfies hunger.
Hope you enjoy this quick post/recipe!
Sean Patrick Gallagher